We believe in the POWER of well-being
Well-being comes in many forms, we use history and culture as part of our theatrical process, to explore identity and feelings through stories and music.
Breathing techniques, posture, movement and creative expression releases inner tensions
builds friendships trust and confidence to embrace life and improve selfworth
We work with those living with long term illness and trauma
So incredibly lucky to work with the wonderful Roni Edwards, creating a SOW from the PHSE strand and of course I created a historical character to teach the children hygiene and wellbeing, helping them to breathe, keep calm and centre themselves and preparing the children for a second wave of the covid pandemic.
During the project, Red Sauce Theatre delivered some weekly drama workshops to a group of people living with dementia. Together we devised a performance piece, we performed the piece at the end of the project to a live audience including the groups friends and family.
Red Sauce Theatre have gained awards and International Nominations for their work in the community.
We have created and delivered well-being in schools and delivered training in the work place.
Bringing awareness and positivity using creative techniques to support groups, facilitators and co-ordinators.
Collaborating with the Kings Theatre, I wrote and delivered the Creative Minds project during 2017, we also delivered drama shows and for the first time in the theatres history Stage-Text!
The Kings Theatre also gave Red Sauce Theatre a safe space for carers during our project in 2015.